Started out with 2 easy miles with the in-law's dog. That thing has more energy than any creature that I have ever seen. I was hoping that taking it for a little run would calm it down a little. Probably should have taken it for the whole 12 because it didn't seem to mellow her out at all. The rest of the run felt alright except for my right knee. It was tender all day yesterday and is still sore today. I think that it is just residual swelling from the marathon. It doesn't feel like there is any structural damage. Total Time: 1:37:14 (7:54/mile) |