I started out late but I was not going to allow myself to shorten the run today after missing yesterday. Effort felt good although I couldn't find my Garmin so I am not sure how fast I actually ran.
Adrenaline 2011 4 Miles: 9.00
Comments
From timp on Thu, Oct 13, 2011 at 13:13:47 from 144.188.24.26
nice miles, Andy
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
