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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Oct 01, 2009
Slow milesFast milesTotal Distance
7.000.007.00

It was very cold this morning.  I forgot how long it takes for everything to warm up running in the winter.  My ankle was especially tight.  I hope this will not be an issue throughout the winter.  Felt pretty good during the run once I warmed up.  I thought I was ready to ramp the mileage back up but I just discovered that I have a kidney stone bouncing around so I'm going to take it easy until I get it taken care of. 

Adrenaline 2009 4 Miles: 7.00
Comments
From Teena on Fri, Oct 02, 2009 at 10:38:26 from 74.211.26.22

Kidney stone????

The other day I had to run on the TM in the afternoon. I was flipping through channels on the television and there was a Dr. Oz show. Anyway ... it looked interesting and so I watched. They were showing real kidney stones and real ureters, etc. It looked so painful that it almost had me in tears!!! I am so sorry!

You really are going to be missed tomorrow!

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