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May 02, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Jul 25, 2012
Slow milesFast milesTotal Distance
7.000.007.00

This week I will just be running whatever I feel like when I step out the door.  Not tapering for Saturday as there really isn't significant training to taper from.  I am going into this far less prepared than I ever have before.  It's just a long run.  At least that is what I keep telling myself.

Adrenaline 2012 B Miles: 7.00
Comments
From Smooth on Wed, Jul 25, 2012 at 10:03:08 from 65.130.10.33

GOOD LUCK on Sat. You'll do FANTASTIC on your "long run"! :)

From timp on Thu, Jul 26, 2012 at 06:42:48 from 144.188.24.29

yeah go have fun with it - it sounds like a fun time, except for the start time, that is.

From Teena Marie on Thu, Jul 26, 2012 at 11:40:33 from 71.219.135.189

You will do great!! :)

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