A clydesdale no more!

December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Fri, Jun 26, 2009

Slow miles	Fast miles	Total Distance
12.30	0.00	12.30

As bad as this weather is for other things, it has been great for running. It was cool and overcast this morning. Yesterday I took my niece and her friends to the lake for her graduation present. Other than being stranded in the middle of the lake because of a dead battery at the end of the day, it was a perfect day. My body definitely appreciated the rest I gave it yesterday. I was really feeling beat up from Monday and Tuesday and felt much better today. Kept the pace pretty steady throughout the run and did start to wear down a little towards the end but felt good for the most part. I did take a 10 minute break in the middle because I had to stop at the store to get something for one of my daughter's school activity today.

Adrenaline 2009 2 Miles: 12.30

Comments

From Rhett on Fri, Jun 26, 2009 at 14:17:49 from 170.215.58.122

So how did you get rescued from the middle of the lake? I have 2 batteries on my boat, cause I am afraid of getting stranded. How was the water? I bet it is a bit frigid up there still.

From Andy on Fri, Jun 26, 2009 at 14:21:28 from 159.212.71.199

We were able to wave down another boat who helped us. Having a boat full of 18 year old girls made it easy to get their attention. It actually ended up being my neighbors dad which was a funny coincidence. I have a jumper box on my boat but that died too. The water was amazing. I was surprised it wasn't colder than it was.

From Kathie on Fri, Jun 26, 2009 at 14:41:08 from 207.155.176.10

Your daughter is still in school? Are they in year round school?

From Andy on Fri, Jun 26, 2009 at 14:42:47 from 159.212.71.199

They are in year round and have 1 more week to go. They are switching to traditional next year because of the new elementary in Foxboro.

From RivertonPaul on Sat, Jun 27, 2009 at 10:28:05 from 207.211.82.87

What a nice uncle. And nice running.

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