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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Jun 23, 2007
Slow milesFast milesTotal Distance
12.500.0012.50

Cut the run a little short today because I am sick.  Got some bug in my nose and throat.  I didn't want to push too hard since I figured that it would take my body a little longer to recover with the illness.  Finally got a new pair of shoes and they seemed to help.  My bone spurs were a little more sore as it takes a while for new shoes to form to my feet.

Total Time: 1:36:51 (7:45/mile) 

Comments
From rdrunner on Sat, Jun 23, 2007 at 12:37:48

Sounds like the cause of your tired legs is finally making itself known in the form of a cold. Get well soon, we still have 15 weeks of training until SGM.

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