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May 01, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice easy recovery run.  My legs were very unenergetic.  Even though my mileage will be the same this week as it has been in the past, the miles are distributed differently and I'm finding it a little more difficult to adjust.

(I typed a question for Kathie and Teena but deleted it)

Adrenaline 2009 2 Miles: 5.00
Comments
From Teena on Fri, Jun 05, 2009 at 10:58:09 from 67.177.20.13

NO!!!!! Undelete it!!!!

C'mon, don't play like that!!! :)

(Seriously ... undelete it!!!)

From Kathie on Fri, Jun 05, 2009 at 13:38:12 from 207.155.176.10

If you are going to delete it why even tell us? You are more cruel than I thought! I think you should undelete it or Teena and I will start to make up questions and you know that will be way worse!

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