A clydesdale no more!

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, May 30, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

Absolutely perfect morning for a run.  Temps were perfect and the smell was my favorite.  I have no idea what it was but I love it when it smells like that.  Ran from home to the Bountiful temple then back home.  It was a good hilly run.  Decent effort going up but was a little lazy coming back down.  My ankles were too sore to push the pace coming down.  There were a lot of runners out this morning.  I assume they are all cramming for Ragnar. 

Adrenaline 2012 A Miles: 10.00
Comments
From timp on Wed, May 30, 2012 at 12:55:50 from 144.189.100.25

nice run Andy

From Shimelle on Wed, May 30, 2012 at 12:57:57 from 67.177.13.15

Sounds like a nice morning. I wish I would've got out earlier...I love being out just before the sun creeps over the mountains.

From Rachelle on Wed, May 30, 2012 at 13:20:53 from 159.212.71.77

Great run this morning Andy! The weather has been perfect this week.

From JD on Wed, May 30, 2012 at 13:49:21 from 70.96.78.149

"cramming for Ragnar" lol!

nice 10. i agree, the weather this morning was perfect!

From Kam on Fri, Jun 01, 2012 at 16:27:13 from 68.66.163.179

If the smell was on the western part of your run, it's likely the blooming russian olive trees.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: