My legs are still a little dead but they are definitely improving. I must be getting really old if a 5k can take that much out of me. Just ran the usual 8 mile loop and maintained a consistent pace the entire run.
Adrenaline 2009 2 Miles: 8.00
Comments
From huans32 on Thu, May 28, 2009 at 10:04:48 from 138.64.2.76
Nah you cant be getting old. Because that would mean the rest of us are too.
From RivertonPaul on Thu, May 28, 2009 at 10:17:15 from 67.42.27.114
I think it was just a little shock to the system after all that solid aerobic base.
From Kathie on Thu, May 28, 2009 at 15:32:59 from 207.155.176.10
Oh I hate getting old! I keep wishing I had started running in my 30's rather than my 40's
From Rhett on Thu, May 28, 2009 at 16:27:15 from 170.215.58.122
Andy, I just read your 5K race report. Looks like you had a good race. Just think how fast you will be when you drop a few of those added pounds. Have you decided on your next marathon yet?
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