Just a few miles to shake out the legs before tomorrow's half. Kept the pace relatively easy. I pushed the pace for a mile to make sure the legs could move at a decent pace. I used a crossfit group that was out running as a target. I wanted to pass them before they got to their turnaround point. Still not feeling at the top of my game. In fact, I cannot remember feeling this out of shape in a very long time. It is not just while I am running. I feel slothful and just blah througout the day. Tomorrow will be a good barometer of where I really am.
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