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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
15.000.0015.00

We are in Boise for my daughter's soccer tournament.  Looked at a map and had an idea of where I wanted to run.  Unfortunately, my sense of direction is so bad that I ended up running the opposite direction.  Meandered around town for awhile and eventually found myself by BSU and eventually in downtown Boise.  Found my way to a nice river trail next to the Snake River.  Wish I had discovered it earlier in the run.  It would have been a really nice place to run.  My knee was really bothering me yesterday but felt ok after 4 miles into the run.  Other than that, I felt really good.  Pace was 7:45 at the beginning of the run then dropped to low 7's at the end.  Last mile was 6:45.  Most interesting observation of the run was how many lingerie shops that I passed (at least 5).  Wasn't aware there was that much demand for that in Idaho.

Adrenaline 2012 G Miles: 15.00
Comments
From Kam on Sat, Apr 28, 2012 at 15:49:34 from 71.219.156.12

There isn't much to do in Idaho, so most people stay home and, well...

From Kam on Sat, Apr 28, 2012 at 15:50:34 from 71.219.156.12

I don't have much room to talk though, with 7 kids. The snake river is awesome.

From Teena Marie on Sat, Apr 28, 2012 at 15:52:46 from 174.27.199.63

I am laughing at both you and Kam!

Silly boys!!! :) :) :)

How did your daughter do?

From Teena Marie on Sat, Apr 28, 2012 at 15:58:27 from 174.27.199.63

Let me restate that: not "at" -- more like "with." :) :) :)

From Smooth on Sat, Apr 28, 2012 at 16:05:34 from 174.27.212.157

FIVE lingerie shops huh?!!! :)

Kam's TOO FUNNY!

From Rachelle on Sun, Apr 29, 2012 at 16:48:39 from 66.7.127.115

Oh I love Boise and it sounds like an awesome run. I cannot believe how fast you are running right now. Whats up next on the agenda?

Totally laughing about the lingerie shops. haha

From Andy on Mon, Apr 30, 2012 at 14:52:16 from 159.212.71.199

Rachelle - The only races scheduled right now are the Ogden 1/2 this month and Huntsville full in September. I will do a few 1/2's and 5k's throughout the summer but haven't decided on any yet.

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