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November 04, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Apr 09, 2012
Slow milesFast milesTotal Distance
9.000.009.00

AM

5 miles. Relaxed pace.  Lower legs (tibia, ankles, achilles) are bothering me a little. 

PM

4 miles while the girls were at soccer practice.  I'm going to make this part of my new routine while I try to build the mileage and get back into shape.  They practice twice a week and it should be a good way to get a few extra miles in.  First mile wasn't comfortable but the rest felt pretty good.

Adrenaline 2012 E Miles: 5.00Adrenaline 2012 G Miles: 4.00
Comments
From Teena Marie on Mon, Apr 09, 2012 at 13:46:56 from 155.100.166.66

No worries! They will behave on the 16th. Let them have their temper tantrums now. :)

From Smooth on Mon, Apr 09, 2012 at 15:27:51 from 174.27.212.157

Taper tantrums?! :)

They will be ready to go next Monday! :)

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