A clydesdale no more!

December 30, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Mon, Mar 30, 2009

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

I helped my ex move yesterday so I was feeling pretty beat up this morning. It sure does make me appreciate my office job.

Of course it was snowing again today. At one point it was snowing as hard as it has this year. My plan was to run 6 easy miles then pick up the dog that I am dog sitting and run a couple more miles. She is now to the point were she doesn't want to run with me anymore. She stopped and her collar came off and she took off. I panicked since she was running off without any identification. Fortunately she stopped for a potty break and I was able to catch her. Took her back home and went out to get 7 for the day.

I'm re-doing week 4 of the push up challenge because I wasn't happy with how it went last week.

Adrenaline 2009 1 Miles: 7.00

Comments

From Clay on Mon, Mar 30, 2009 at 10:03:36 from 67.182.209.60

Andy, Great job today and what is this push-up challange you are always talking about?

From Andy on Mon, Mar 30, 2009 at 12:07:30 from 159.212.71.77

Clay - The challenge is to do 100 pushups. It is a 6 week program (http://www.hundredpushups.com/index.html). I'm sure with all of the exercises that you do you are already there.

From JeffC on Tue, Mar 31, 2009 at 11:16:17 from 167.207.128.101

Sounds like an exciting morning Andy. I am usually trying to run away from dogs but you are trying to catch them.:)

From Kathie on Tue, Mar 31, 2009 at 11:23:50 from 207.155.176.10

I have started week four over too. I don't want to move on until I am doing them with good form. Right now they are pretty ugly.

Hey I see you were out "chasing Tail" on Monday good for you! :)

From rhett on Tue, Mar 31, 2009 at 15:49:36 from 170.215.58.122

Who can blame that dog for not wanting to run as fast and far as you do?

From Smooth on Tue, Mar 31, 2009 at 16:28:40 from 71.36.65.79

WAY to start the week: "chasing tail", that's a good one, Kathie.

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