A clydesdale no more!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Fri, Mar 27, 2009

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

I was short on time so I cut the run a little short. I felt really good during the run. I thought a lot about my running goals and think that I am still content with maintaining a decent base until I decide what I want to do. The only thing that I feel that is missing is the weekly long run. Maybe I'll start ramping that up.

Adrenaline 2009 1 Miles: 6.00

Comments

From Michelle N. on Fri, Mar 27, 2009 at 09:30:34 from 75.162.237.156

So I just clicked on your name on the "Most Recent Entries" and there is an imposter:)

From Andy on Fri, Mar 27, 2009 at 11:24:09 from 159.212.71.25

Uh oh. There can't be more than one "Andy" on the blog. I guess it was only a matter of time before it happened.

From Kathie on Fri, Mar 27, 2009 at 13:25:45 from 207.155.176.10

I think I am going to start going longer on the weekends too, of course my longer is much shorter than your longer.

From Rhett on Fri, Mar 27, 2009 at 13:49:13 from 170.215.58.122

There can only ever be one true Andy.

From Smooth on Fri, Mar 27, 2009 at 14:19:25 from 71.36.65.79

Sunny day = sunny lookout. Glad you had a short positive contemplating run. Tomorrow will be a good day for a long one.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):