Had alot of excuses for not running this morning but I ignored all of them. That is an improvemnet for me. Left knee still achy and legs are sore. The run went really well after the first couple of miles.
Adrenaline 2012 G Miles: 8.00
Comments
From Rhett on Fri, Jan 27, 2012 at 11:02:59 from 170.215.58.122
Good on ya for getting out there and not giving into the excuses. Sounds like you were rewarded with a good run too. Happy Friday!
From timp on Fri, Jan 27, 2012 at 11:11:25 from 99.110.188.230
nice job getting it done, Andy!
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