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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Relatively easy miles.  Trusting the taper plan.

Adrenaline 2012 E Miles: 5.00
Comments
From jtshad on Wed, Apr 04, 2012 at 08:22:12 from 204.134.132.225

Andy, would you like to be on our Boston Masters' team?

From Andy on Wed, Apr 04, 2012 at 09:27:32 from 199.190.170.24

I'll probably only be able to pull off a 3:10. If that isn't too slow then I will sign up.

From Teena Marie on Wed, Apr 04, 2012 at 10:30:33 from 174.27.199.63

Andy~

I figured out what you are missing in your taper (and what I am missing as well): CHOCOLATE COVERED CINNAMON BEARS!!! Just a bite or two!! :) :) :)

From Andy on Wed, Apr 04, 2012 at 10:35:32 from 199.190.170.24

Teena - The only problem with that plan is that if I start with just a bite or two then I will end up eating the enitre bag.

From Teena Marie on Wed, Apr 04, 2012 at 10:43:53 from 174.27.199.63

Hmmmm ... I will talk to Becky. Maybe she could just give you 3/4ths of one and lock up the rest!!! (Or send them to me!!!) :)

From Smooth on Wed, Apr 04, 2012 at 14:29:07 from 174.27.212.157

Good tapering! I think those yellow marshmellow Easter chicks is the right taper food! They are so light and fluffy and you can eat the whole package!

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