Out of difficulties grow miracles

Well we were planning on thousands today then coach surprised us and said we were going to do an almost all out mile. We got up to the line and we started I led with krenshaw basically the first 2 and a half laps then preston came out of no where then josh came out of no where. I got a time of 5:03 which surprised me quite a bit because that was my pr for track last year makes me excited for track this year.

4 mile easy. Did sandbergs but didnt want to get in. Then did 4×200s. Today my legs were really tired and I had a hard time to really keep my legs movin I hope that doesn't affect me at tomorrows race.

Race day and I was super stoked about this race. Started st a slower pace than normal which is what I wanted. I wasnt sure what time I could get and since most teams were running their varsity I wasnt sure what place I could have gotten either. The first lap I realized that we had 5 guys from pine view up front and I just thought thats awesome. On the start of the second lap Reed started pulling ahead of me with jake right behind me, and every time jake would try and come up with me I would think you can't pass me but you can stay right on my tail, because I knew if he passed me I might give up. I passed people consistently throughout the race and end up finishing 8th after lots of elbows at the end from the other team. I should have had a better kick at the end but it was sufficient and at times I seemed to settle and i'd have to get myself going again. I hope that at region I can race good again and jv, as well as varsity will be region champs.

(Time is a guess not sure how fast I went, will change if I find out)

Had another easy 4 miler this time to green springs. Was nice to go a easy pace. 4×400s and I'm happy to say that even though I started out a little fast on the first one I improved every time.

Well went to morning practice earlier today so we good get in a tempo before our workout. It was only a mile and a half but we finished in about 8 min and 17 seconds. Then we got into the master blasters which I had no clue what they were even though apparently we did them last year. Cameron and Preston were in my group and since they are both pretty fast there wasnt much of a cool down after each 200. Was fun afterwards even though I was coughing and sick the rest of the day.

Met with Cameron, Preston, and Jake B for this run at 8 at the washington elementry. It was a three mile with 3 fartleks in them. We didnt really know what to do with them because they vary in length sometimes so we did a 30 sec 1 min and a 30 sec, and inbetween a 1min and 30 sec recovery. Nice easy run which felt good but my legs were a little sore and tired.