Michigans workout today and I think I did pretty good. Started with an 800 and I realized I was going faster than needed and so I eased up. Once we started the 1 1/2 loop I was leading a pretty big group of people, by the end of that segment I caught up to matt and he led us for a while until he tripped :) would have laughed if I wasnt tired, but luckily he got up quick. Second 800 I could tell was slower but I also sped up as we were supposed to. Then the next 1 1/2 loop came and jake started to pass me and I just thought to myself, not this time Jake not this time. So I sped up to keep him behind me then the 400 finale came and while matt was with us the entire time he took off here at a pretty good pace. With 100 left he was juat barely in front of me and I sprinted faster and caught up with him then we crossed the finish line at basically the same time with him only a fraction ahead of me. End time was 25:49, pretty close to A standard (25:01) but got B standard (28:10). Looking forward to next time and getting A standard. |