AM 5 miler with 200's after and was feeling pretty good the whole time until about a half mile left my knee started to bother me again. On the 200 I was going pretty slow and fell way behind because I could hardly move my leg without my knee hurting. Icing at home and I hope my knee won't hurt for the race. RACE started up with a 2 mile warm up and was pretty tired but my knee wasn't hurting so that's good. Was extremely nervous at the beginning of the race and didnt know what to expect. Started off at a good pace and tried to stay up with cameron but he flew so I stayed with josh and logan. First mile was 5:52 and i thought that was a good time so I kept the pace. Next lap I started to catch up to cameron and passed him but josh and logan sped up. Was feeling pretty good but legs were tired at the third lap but I told myself that I gotta do this so I sped up. Finishing I sped up and saw reed and I wanted to beat him but he sped up more than me then I saw logan and I sprinted past him at the very end. Although the most important was the I got a PR. WAHOO! My time wad 17:51 which was a 25 second PR super excited and way proud of myself. Overall extremely good race. | 