Out of difficulties grow miracles

December 22, 2024

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Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Sat, Feb 02, 2013
Total Distance
6.00

PM ran a 6 miler today with a 20 min tempo. i was supposed to be hitting 5:40 mile pace and today i think was the closest i have ever gotten to sticking with the right pace the entire time. The main pace i was running was about 6:05 somewhere around there. Unfortunately i couldn't run the Mr. PVHS today so I was on my own to day. I took my coach's advise and take IBuprofun for my shins and i think that it worked either that or the icing and rolling but I'll do all of them again just in case.

Saucony Guide 6 Miles: 6.00
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