Out of difficulties grow miracles

December 22, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Wed, Jan 30, 2013
Total Distance
11.00

AM ran a nice easy three miles

PM ran an 8 mile with a 24 min tempo in it. My tempo pace was 6:00 min mile but i wasn't sure how fast i was going because my watch wasn't working. I ran with Hunter for a long time on the tempo but i fell behind towards the end  and tried to catch up but it was really hard and eventually i could stay the same pace but couldn't catch up. I wasn't feeling very good at the end of the run and after i finished my shins started to hurt but only for a little bit.

Saucony Guide 6 Miles: 11.00
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