Out of difficulties grow miracles

October 23, 2024

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Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Mon, Jan 28, 2013
Total Distance
6.00

Today I ran 4*1000 meters at 87% with weights after, my splits for the thousands were 3:31, 3:36, 3:36,and 3:34. I was supposed to be hitting 3:35 so it was a really good run even though i felt terrible, the entire day I was tired and worn out so i was surprised with my times. I didn't run with the team in the morning because i didn't know about it but i needed the extra sleep. My shins weren't hurting as much today as they have been recently but they still hurt quite a bit

Saucony Guide 6 Miles: 6.00
Comments
From Red Leader on Wed, Jan 30, 2013 at 08:56:20 from 208.66.32.209

Ice those puppies like crazy! (Your Skins!)

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