2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
Colchester Pond loop. 6.32 miles. 43:04. 6:49/mi. 151 BPM. Two sunny days in a row! It's been a dreary summer so far, so this has been a treat. I felt pretty good this morning. I ran two quick miles near the end of the run, 6:05, 6:14.
Blue GT2130 (Ret Jul 2009) Miles: 6.32
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