XC Trekker

Cottonwood PreRegion

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2011
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Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Sun, Aug 28, 2011

0 miles

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Mon, Aug 29, 2011

maybe 3 miles.

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Tue, Aug 30, 2011

10 miles total.  The morning run was nice.

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Wed, Aug 31, 2011
Race: Cottonwood PreRegion (3.1 Miles) 00:22:32

Maybe around 4 miles. I didn't be my time from Tooele, but this was a tough course.  I am glad I was able to kick at the end, though.

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Thu, Sep 01, 2011

10 miles or maybe a little more today.  I missed morning practice, but ran on my own in the morning.  I feel like I did really well on the tempo run. 

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Fri, Sep 02, 2011
Race: Utah County Invitational (3.1 Miles) 00:21:20

I felt really good at this race.  It was nice that it was a flat course.  I passed a lot of people. Maybe 5.5 miles total.

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Sat, Sep 03, 2011

0 miles.  I decided to rest my shin splints.

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