XC Trekker

Week starting Aug 21, 2011

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2011
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Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise

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Miles:This week: 0.00 Month: 0.00 Year: 0.00

0 miles

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Maybe 1.5 to 2.5 miles on my own.

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8 miles from Sunnyside.  It was tough in the heat.

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5 miles at the East Track.  I didn't feel to great.

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About 5 miles at the East High Track.  I felt much better today.  The speed workout was good.

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5 miles from the track to Liberty and back.  Going up the big hill was tough, but I managed.

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About 3.6 miles on my own on a treadmill.

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