XC Trekker

Week starting Aug 21, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAnders's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00

0 miles

Add Comment

Maybe 1.5 to 2.5 miles on my own.

Add Comment

8 miles from Sunnyside.  It was tough in the heat.

Add Comment

5 miles at the East Track.  I didn't feel to great.

Add Comment

About 5 miles at the East High Track.  I felt much better today.  The speed workout was good.

Add Comment

5 miles from the track to Liberty and back.  Going up the big hill was tough, but I managed.

Add Comment

About 3.6 miles on my own on a treadmill.

Add Comment
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: