XC Trekker

Desert News 10K

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2011
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Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise

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Race: Desert News 10K (6.2 Miles) 00:55:00

6 miles for the Des New 10K.  I had fun. I walked some of it.  It wasn't as bad as I thought it would be, though.  I probably ate too much before the race, which gave me some problems.

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4 miles at Fairmont.

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4 miles a Sunnyside.  I did 2.5 loops at the creek.

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6 miles at the JCC.  I had a pretty tough time on the way up.  It was harder than I expected it to be, as I had hoped it would have felt better than the first time I did it a couple weeks before.  The way down felt much better, though.

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6-7 miles at Liberty.  I ran 800 repeats.  It was tough, but it felt pretty good.

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