XC Trekker

Week starting Jul 17, 2011

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2011
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Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Sun, Jul 17, 2011

0 miles

 

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Mon, Jul 18, 2011

0 miles

 

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Tue, Jul 19, 2011

About 4 miles from Sunnyside.  Probably walked too much.  It felt fine, though.

 

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Wed, Jul 20, 2011

5-6 miles at cottonwood complex.  Ran the Regions course.  It felt ok, but I have a lot more work to do.

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Thu, Jul 21, 2011

About 4-5 miles in Milcreek.  It felt really good.

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Fri, Jul 22, 2011

About 3 miles at liberty.

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Sat, Jul 23, 2011

0 miles

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