XC Trekker

Week starting Jul 10, 2011

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2011
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Member Since:

Jun 22, 2011

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

  1. Member of East xc team

Short-Term Running Goals:

  1. Consistently beat pr's
  2. Have fun at xc while getting in great shape
  3. PR at races

Long-Term Running Goals:

  1. Be healthy and fit throughout my life
  2. Enjoy lots of different kinds of excersise

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Miles:This week: 0.00 Month: 0.00 Year: 0.00

Ran in Dry Creek...not a whole lot, maybe 3-4 miles at most.  It felt good.  My hip flexers only hurt a little bit.

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about 6 miles at Sugarhouse, played 21

 

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around 3 to 4 miles, with 40 off, 20 on lap at Liberty

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0 miles

 

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