Here we go..

Week starting Oct 12, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmy Cook's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
27.80
Brooks Miles: 11.00Asics GT-2000 Miles: 5.00Pink Asics Flat Miles: 11.80
Weight: 0.00
Mon, Oct 13, 2014
Total Distance
6.00

Finally got the week off to a good start with running, hopefully I can make it last this week. 19 weeks preggo. 

Brooks Miles: 6.00
Weight: 0.00
Add Comment
Tue, Oct 14, 2014
Total Distance
5.00

I ran with a friend in my neighborhood early morning.

Asics GT-2000 Miles: 5.00
Weight: 0.00
Add Comment
Wed, Oct 15, 2014
Total Distance
4.40

I ran with Angie in the evening tonight. It was a fun run but I had to cut it short because my belly was sore. 

Pink Asics Flat Miles: 4.40
Weight: 0.00
Add Comment
Thu, Oct 16, 2014
Total Distance
5.00

Early run with a friend, helping her get back in shape.

Brooks Miles: 5.00
Weight: 0.00
Add Comment
Sat, Oct 18, 2014
Total Distance
7.40

Ran with Sariah on the trails. 

Pink Asics Flat Miles: 7.40
Weight: 0.00
Add Comment
Totals
Total Distance
27.80
Brooks Miles: 11.00Asics GT-2000 Miles: 5.00Pink Asics Flat Miles: 11.80
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: