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Week starting Jul 27, 2014

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
16.10
Pink Asics Flat Miles: 6.10Brooks Miles: 10.00
Weight: 0.00
Wed, Jul 30, 2014
Total Distance
6.10

I'm logging pregnant miles from now until march 8th. Or until it becomes too uncomfortable to run which I hope isn't to soon. This will be my first pregnancy I'm going to try and run during. So if anyone has helpful tips on long distance running and pregnancy I'd love to hear them.

today I ran 2 miles with my nephew who's deciding between soccer and cross country for the fall. The rest of the run I averaged 7:02.

Pink Asics Flat Miles: 6.10
Weight: 0.00
Comments(3)
Thu, Jul 31, 2014
Total Distance
7.00

First 3 miles with my nephew he was faster today then yesterday and had a strong finish. Then went out for another 4 miles. Finished my last mile in 6:47.

Brooks Miles: 7.00
Weight: 0.00
Add Comment
Fri, Aug 01, 2014
Total Distance
3.00

Highly unmotivated today. 3 miles with my nephew he's getting faster and faster everyday.

Brooks Miles: 3.00
Weight: 0.00
Add Comment
Totals
Total Distance
16.10
Pink Asics Flat Miles: 6.10Brooks Miles: 10.00
Weight: 0.00
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