Here we go..

Blaisdell 5K

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmy Cook's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
12.00
Brooks Miles: 6.00
Weight: 0.00
Thu, Jul 10, 2014
Total Distance
2.50

Foot is getting better so I tried running today. There is still some swelling which is noticeable when I put my shoe on. I'm supposed to run the Blaisdell 5K this weekend. I may still try and do it. 

Brooks Miles: 2.50
Weight: 0.00
Add Comment
Fri, Jul 11, 2014
Total Distance
3.50

My foot is feeling a lot better today. This will be interesting to run a 5k off of not much from the last two weeks. Its just for fun anyway. Coach blaisdell is retiring from Weber state coaching and we're celebrating by holding a 5k. Good man!

Brooks Miles: 3.50
Weight: 0.00
Comments(1)
Sat, Jul 12, 2014
Race: Blaisdell 5K (3.27 Miles) 00:21:37, Place overall: 3
Total Distance
6.00

Ran a race today on the Weber State Campus for Coach Blaisdell's retirement party. Hilly course, I was tired from not running for 2 weeks. My foot was ok during the race. It was fun to see a lot of people I hadn't seen for awhile. The first hill was downhill and the rest felt like a lot of uphill to me, I couldn't get my legs going, not a very fast time but I'm not really worried about it. It was a fun race today.

Weight: 0.00
Add Comment
Totals
Total Distance
12.00
Brooks Miles: 6.00
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: