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Week starting Jan 01, 2017

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
6.15
Asics C. Miles: 3.25Brooks Ravenna Miles: 2.90
Weight: 0.00
Mon, Jan 02, 2017
Total Distance
1.25

A new year and a new baby. I'm 4 weeks post pardum this week and decided to start working out a little bit. Once again, I have a long way to go with running and weight loss. It's the same story after I have my babies. However, this will be the last time I will be coming back from having a baby, Riley and I decided our family was complete with this new little addition. I've started my New Year off right with eating healthy and exercising on the treadmill. Once I hit 6 weeks post pardum I'll run more and probably most days.

Asics C. Miles: 1.25
Weight: 0.00
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Tue, Jan 03, 2017
Total Distance
0.00

push ups and planks. ouch.

Weight: 0.00
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Wed, Jan 04, 2017
Total Distance
1.33

Another treadmill run nice and easy.

Brooks Ravenna Miles: 1.33
Weight: 0.00
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Thu, Jan 05, 2017
Total Distance
0.00

Shoveling and planks

Weight: 0.00
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Fri, Jan 06, 2017
Total Distance
1.57

Treadmill run

Brooks Ravenna Miles: 1.57
Weight: 0.00
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Sat, Jan 07, 2017
Total Distance
2.00

2 miles on the treadmill. AP 10:22

Asics C. Miles: 2.00
Weight: 0.00
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Totals
Total Distance
6.15
Asics C. Miles: 3.25Brooks Ravenna Miles: 2.90
Weight: 0.00
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