South Weber,UT,United States
Mar 05, 2013
Half Marathon Finish
5K: SLCTC Winter Series 19:06
10K: Phoenix 10K 2014 39:11
10 miles: Striders WRC 2014 1:06:13
Half Marathon: Dogtown Half February 2014 1:25:09
Marathon: 3:19 I ran the Ogden Marathon in May 2009
Short-Term Running Goals:
Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!
Long-Term Running Goals:
Long-term running goals, Sub 3 hour marathon and 1:20 half marathon.
I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.
Another Treadmill day. AP 8:50 plus lower fix.
Treadmill, AP 8:50 Pilates fix.
Treadmill, then Cardio Fix
Ran with people!! AP 9:06 Then Dirty 30 Fix. Last day of 21 day fix for a few weeks.
Outside run! warmer weather. AP 9:15
More running in my neighborhood
55 Degrees, ran in shorts. AP 9:15
Outside run, AP 9:18
Ran with people and had a faster run today. AP 8:47
Treadmill day, 40 minutes.
Neighborhood run. AP 8:57
Snow run, AP 9:01
Treadmill run AP 8:50
Treadmill AP 8:50