First physical therapy appointment in over 2 months. Having more problems with the darned hip lately and have been starting to really worry that something is wrong since I am approaching the one year mark. All the kinks should have gotten worked out by now... Long story short, my hip capsule is demonstrating some major laxity and this is something that is not going to fix itself considering I am a year out of surgery now. Basically, the ligaments holding my hip in place are too loose making it feel like the darned thing is going to pop out on me and all my other muscles and tendons surrounding the hip have tightened up to try and do the capsule's job. I guess it is one of those rare complications from this type of surgery. In the back of my mind I think I knew I was going to need some more work done and I was coping by denial and/or optimism and registering for races.
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