Back With a Capital Vengence!

Lil' jaunt up the City Creek trail. Although I appreciate these gorgeous, sunny, warm fall days, bring on the SNOW already!!! I am getting psyched for the Wasatch Citizen's Nordic Ski Race Series. 

Seriously still feel like crud. World's longest cold...

First Turkey Trot training run. I really want to beat my time from last year, which is going to be really tough even though it was only a week before my pretty massive hip surgery and I hadn't been running at all. Reason being I want to know that I am better off after the surgery and resultant rehabilitation marathon.

Jacked up on too much pumpkin spice coffee I decided to run a mile as fast as I could down Memory Grove with the result being a 6:52. Pretty awesome considering I've never run a mile under 7 in my life and feel like I have pneumonia or some other serious lung crap!

Not even going to talk about how wicked sore and tight I am after yesterday's stupid mile... Think the Turkey Trot will slaughter me for sure!

Run on historic route 66 in St. Louis although nothing of historic significance is left. Sad I am missing the big snow storm in SLC. Bring it on!