Walked to Smith's to get cough drops, cough syrup, and ice cream. I have been sick more times in the last year than I have all other years combined. This is getting ridiculous and I am super annoyed. Is it because this is my first year working in a hospital type-setting or is it because I am a stress ball and not taking very good care of myself? Here's what I need to do:
1) Get more sun this winter and take Vitamin D supplement. 2) Drink an EmergenC every day if not twice a day. 3) Better manage stress i.e. yoga at least once a week, massage once a month, and learn to chill the freak out. 4) Eat more garlic! 5) Develop a hand washing compulsion. What else can I do?!?
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