Back With a Capital Vengence!

Week starting Aug 12, 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Totals

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

Hiking Miles: 5.00	Biking 2012 Miles: 26.00	Saucony Peregrine Miles: 2.00

Sun, Aug 12, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Baby hike.

Hiking Miles: 3.00

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Mon, Aug 13, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Baby hike.

Hiking Miles: 2.00

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Tue, Aug 14, 2012

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

Memory Grove RUNNING!

Getting absolutely psyched for Europe trip! T-minus 6 days!

The current agenda: wine drinking bike tour in Paris, hiking from Chamonix, France to Courmayeur, Italy, biking through Barolo wine country, hiking in the Liguria cliffs and then sunning it up in the Italian Riveria.

I believe this trip is going to propel me into some sort of greatness. Well at least propel my body into some real running action.

Looking for a little inspiration? Thoughts About Rocks and Other Valuable Things.

Biking 2012 Miles: 6.00	Saucony Peregrine Miles: 2.00

Comments(3)

Wed, Aug 15, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

4 hours of sleep + copious amounts of coffee = fastest Emigration climb yet. Took 1.5 minutes off my fastest bike - yay!

Biking 2012 Miles: 20.00

Comments(3)

Thu, Aug 16, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Moab Red Hot 33/55K registration open and going fast!

BEST QUOTE EVER!!!

“This is how fairy tales would go if the patriarchy hadn’t rewritten them: Eastern girl gets fed up with the city and moves west, finds the right guy(s) … pretty soon she’s skiing, climbing and biking her brains out, pretty soon she’s better than he is at most of it.”

— “Woman with a Pulse,” by Nichole Gordon

Comments(7)

Sat, Aug 18, 2012

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Sad to say that I bailed on my big ride this morning, but I knew it was the right thing to do. Having insomnia and weird migrainous issues so I didn't really want to overstress the bod right before the big trip. Went to the Farmer's Market, yoga, and got a massage instead.

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Totals

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

Hiking Miles: 5.00	Biking 2012 Miles: 26.00	Saucony Peregrine Miles: 2.00

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