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Week starting Apr 22, 2012

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
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Biking 2012 Miles: 106.00Elliptical Miles: 2.00
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So yesterday I totally overdid it on the bike and was gimping pretty terribly around Smith's when I felt these eyes on me. I look up and at the end of the aisle is my hip surgeon clearly watching me limp, "No better, huh?" he asks. I say, "Getting better!" and then I run away from him as fast as I can. 

Rode on the Jordan River/Legacy Parkway this morning for the first time ever. Really enjoyed the ride and am psyched to explore it a bit more. I guess you can ride all the way to Farmington now, wherever that is.

 

Biking 2012 Miles: 20.00
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Biking 2012 Miles: 10.00
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Finally found some flat biking in SLC!!! Only gained 72 feet over 15 miles not counting the climb up 2nd Avenue since my Garmin died.

Rode from my house to the Jordan River Parkway which then turns into the Legacy Parkway. Didn't really enjoy the ride down North Temple and into Rose Park during rush hour, but my car is in the shop and I had no other choice. I took my Garmin along since I rode this way the other day and wanted to see where in the heck I was riding. Someday I will make it to Bountiful.

Biking 2012 Miles: 17.00
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AM: Had my 30th PT visit this morning. Good thing I have excellent health insurance.

PM: Bike, elliptical, and restorative yoga.

Elliptical Miles: 2.00Biking 2012 Miles: 12.00
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Didn't want to say anything... but I think I am finally on the up and up again.

AM: Bike

Biking 2012 Miles: 10.00
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Since I didn't score a JMT permit for the summer, I think I am going here. Who's in? 

AM: Lil' bike and PT - My PT told me to not to expect to run for another month. Me and my bike are going to become the bestest of friends.

Biking 2012 Miles: 3.00
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Happy to say I made it all the way to Farmington on the Legacy Parkway today. Wish I had brought my wallet though, had no idea there was a Panda Express at the end of the trail.

Biking 2012 Miles: 34.00
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Biking 2012 Miles: 106.00Elliptical Miles: 2.00
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