Nice time at physical therapy this morning followed by a lovely, long walk around the Ave's. No hip pain whatsoever after the run yesterday just normal soreness in the quads, but that is it. The hip is so unpredictable it is about driving me insane. My PT had a long chat with my surgeon on Wednesday and it has been pretty much decided that I am going in for a capsular plication - doesn't that sound fun! Turns out my surgeon is now doing this alongside the FAI fix for all the female athletes he is seeing and claims to be having awesome outcomes. Grrrrrrrrrr. | 
