Chucked a sickie today! Have had absolutely no balance since getting back from France and my head felt like it was going to explode. Saw my PT and he gave me some new exercises to target the weakness/tightness in my left hip flexor. Then did ten easy miles on the bike.
Biking 2012 Miles: 10.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
