Almost cried again at PT today. My hip has stiffened up horribly with the week of inactivity so I had to go through the most painful passive stretching session of my life. He dug into my piriformis so hard that I think I blacked out. He was trying to get the pain to an 8 (out of 10 scale) to get it to release and I think we got there. But good news though the hip flexor issue seems to be clearing up. | 
