3.5 on the bike, 10 minutes of trying to walk normal on the treadmill, and loads of glute work at PT.
Happily ending my streak of 22 days to the gym in a row so I can head to Telluride to sit in bars and not ski. Telluride makes me think of Sam Bush - Happy tune!
Biking 2012 Miles: 3.50
Comments
From Jake K on Thu, Jan 26, 2012 at 13:56:41 from 155.100.226.54
The classic San Joaquin Couloir. Someday I'll get down there when its "in" and ski it. High on my life list of things to do. Don't tell Andrea that I'm planning this... its not as scary as it looks :-)
From Lulu Walls on Thu, Jan 26, 2012 at 14:01:43 from 155.100.212.98
Ummmm crazy scary looking. I will have to show that pic to my Dad - he is looking for a good 60th birthday challenge on Saturday :)
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