The arm bike was broken at the gym :( I guess I have been hitting it pretty hard these past few days. Did 10 minutes on the bike and then 30 miraculous minutes on the elliptical.
Think I might be getting over the hump with the latest setback. This hip has been feeling too close to what it felt like pre-surgery for me to be stoked. Going to try to motivate for an early morning pool sesh, but the odds of that happening are almost laughable.
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