From Jake K on Wed, Jun 06, 2012 at 10:04:00 from 155.100.226.54
what do you do during the rest interval b/w the two 15 minute runs? skip?
From Lulu Walls on Wed, Jun 06, 2012 at 10:16:44 from 155.100.212.98
I down Diet Dew! Well actually I walk for 2 minutes. My PT tells me to use that time to assess how I am feeling so I don't overdo anything. I am thinking about ditching the walk breaks and the treadmill next week :)
From Lulu Walls on Wed, Jun 06, 2012 at 10:17:34 from 155.100.212.98
PS I gave you a hint about the race :)
From Jake K on Wed, Jun 06, 2012 at 10:21:12 from 155.100.226.54
I have a guess already!
its probably smart to do the 2 minutes of assessing the hip as you keep building up. Plus its hard to drink much diet dew while you are actually running
From Lily on Wed, Jun 06, 2012 at 10:26:46 from 67.199.178.210
RUNNING yay!
From Andrea on Wed, Jun 06, 2012 at 11:00:44 from 72.37.244.100
Mountain View?!
From Andrea on Wed, Jun 06, 2012 at 11:01:57 from 72.37.171.52
No...that's a half...hmmm I wonder if it's in the Park City area...
From Jake K on Wed, Jun 06, 2012 at 11:02:41 from 155.100.226.54
my guess is south of PC
From Andrea on Wed, Jun 06, 2012 at 11:04:48 from 72.37.171.52
Ohhh I hope it's this one! It's on my birthday and I would totally go with you! http://www.moabtrailmarathon.com/
From Oreo on Wed, Jun 06, 2012 at 19:34:55 from 174.27.155.100
Good to hear.. you are running! Also, if it is the moab race - I have run most of that loop and it's really sweet. Thought about signing up for the race too....
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