Back With a Capital Vengence!

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Dec 17, 2012
Slow milesFast milesTotal Distance
3.500.003.50

So much for vowing to make it to the gym every morning before work this week. Hit snooze for an hour and a half and then rode the home bike for 5 minutes before sprinting a block to the bus stop. 

PM: 3.5 on the TM, 20 min on the elliptical, and abs & glutes. Feeling good.

Nike LunarFly Miles: 3.50
Comments
From Jake K on Mon, Dec 17, 2012 at 12:20:54 from 155.100.226.191

Count that at 0.1 fast miles!

Daybreak is exactly what I thought it was going to be.

From Lulu Walls on Mon, Dec 17, 2012 at 12:22:46 from 155.100.212.135

What? Totally awesome?!?

From Jake K on Mon, Dec 17, 2012 at 12:33:18 from 155.100.226.191

totes

From allie on Mon, Dec 17, 2012 at 18:17:27 from 97.126.210.4

snoozing is really the best thing in the world, especially in the winter, so good job with that. and you still got a good workout in!

daybreak. haaaaaa.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: