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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Thu, Oct 18, 2012
Slow milesFast milesTotal Distance
2.500.002.50

Quick little RUN on the TM.

A little nervous for the big family relay this weekend. I need to run around 10 miles over 2 legs this Saturday. I think I can do it, but I just really, really don't want to mess anything up since I am finally making some real progress.

Here is a clear illustration of my nervousness. I have only had four 10+ mile weeks in all of 2012. Just for fun, here is my weekly mileage for the past year:

December: Surgery :(

Jan-May: Negligible

June: 4.2, 9.9, 14, 4.5, 7

July: 3.55, 17.55, 7.9, 0

August: 1, 4, 2, 2, 4.2

September: 2.1, 3, 3.55, 7.40, 12.53

October: 11.25, 8+

Nike LunarFly Miles: 2.50
Comments
From Lily on Thu, Oct 18, 2012 at 19:32:47 from 67.199.178.95

oh dear. hmmmmmm how about this:

You'll be fine, just tell yourself that and you will :)

From Jake K on Fri, Oct 19, 2012 at 12:28:09 from 155.100.226.191

Look at those BOLD weeks! You got this in the bag!

PS - Don't get hurt!

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