My new favorite website: No Meat Athlete: Runs on Plants
AM: Stationary bike
PM: Baby Aves loop on the bike. Forgot that City Creek is closed to bikes on even days, but slightly thankful because I could use a rest day of sorts. Just discovered this site called Strava, which you upload your rides to and then you can compare your times to yourself and others. I have to admit that I am getting a bit bored with biking so the site is helping because it lets me earn rewards and stuff :) It is actually super neat how it maps out the segments of your ride and it works for running too.
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