AM: Read a 100+ page protocol on the stationary bike. Wish I could do all my work on the bike! Quite a bit of stiffness/pain in the hip flexor, bummer.
PM: Lots of squats and normal hip routine.
Biking 2012 Miles: 20.00
Comments
From jun on Thu, Jun 07, 2012 at 15:35:12 from 205.158.160.209
Until i saw the word 'protocol' I was supper psyched for you. Unless you love your job, than I am super psyched for you.
From Andrea on Thu, Jun 07, 2012 at 16:17:37 from 72.37.244.100
You are much more productive than I am. I just played spider solitaire :)
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