The Manda's running blog

I ran after school today with the track stars. I ran a 1/2 mile warm up. Then Sierra and I ran together we ran about 5.63. The run felt good until the end. My right foot hurt, because of my new shoes. I have not got use to them yet. Next week I am going to run more. I will not have to coach basketball on Wednesdays and games on Saturdays. Don't get me wrong. I love coaching the girls, but it takes up so much time. Now I can run on Wednesdays and after this Saturday I ran later on Saturdays. I stay up late on Friday nights then I have to get up early to run before I coach a game. I am not a nap person, so I just go though the weekend sleepy.

Sierra and I ran together again this morning. We ran 8.2 miles at about a 10 minute mile pace. The ran felt good. I am tried, but I took a hour nap. I coached my last basketball game today. My team was awesome. I thought that I would be happy when it was all over but I am a little sad. It was hard to watch all the girls walk away. Some of them came up to me and gave me a hug and told me that I was the best coach ever. One of the girls wrote me a note telling me thanks. It was so cute. I miss them aready, but now I will have more time to run.

I ran with Sierra today. We ran 5 miles. I had so much energy. I was singing most of the run and saying lines from movies. The last half of the run we did indain runs. Sierra and I didn't time it or any thing but I think you ran really good. Work was not so good. I only touch one class today. I had a kid that was hurting all the other kids in the class. On the up side we get out of school early this week. So I am going to try to run every day this week.

Wow I cannot remember the last time I ran on a Tuesday. I ran four miles with my brother Robert. Who ran and went to Gold's Gym yesterday. So I didn't think he was going to run today.  I keep telling Robert that he should run with some of the other guys and become faster. He rather run with the cute cross country girls then become faster. But whatever one day he will grow up. School got out early so I got some homework done. I wish that school always got out early. I work tonight. Hope that the kids are good. 

I ran my warm up with Ruth. It is her Birthday today. She is now 18 and can go to jail. NOT like her is going to go to jail, but she is of age. Me and my ipod ran together today. It was a nice long run. I ran it slow my legs hurt from running so much this week. I ran the hospital run. The last half of the run felt all up hill.

We got out early from school today. But I went to the temple and didn't run after school. I am going to run after work tonight. So I ran every day this week. I might run 4 or 5 miles. Well we will see...

So I wanted to go running after work, but my dad would not let me run in the dark by myself. I had to run at Gold's Gym. I ran 3 miles on the treadmill. I was going to run more but I was going crazy running on the treadmill. After the treadmill I biked 3 miles. I add a miles for the 3 miles I biked.

P.S. I am going to preference with Zac O. Preference is a school dance. He is one of my good friends. He answered me back to night by heart attacking my lawn. It was way cute and I loved it. We are going to have so much fun!!! Note to self (Page 23 of  BOM Chapter 13)

I ran a warm up then 5 with Sierra and Kali. My legs hurt the whole time from running all this week. I went to the Pine View Hurricane boys basketball game. Pine View won. It was a good game. I thought Hurrican has a small basketball gym.

I ran with Sierra in the am hours again. It is nice to get it over with and then go back to bed. My brothers didn't even believe I went running this morning. It was funny. We were going to ran 8 then 7 but we went 6 and a little bit. My legs were hurting me so bad. We ran about 10 minute miles the whole time. My sister Brittani is in town so I didn't really sleep well. When she comes down she likes to sleep in my bed with me. Or should I say take over my bed. While that is life I guess and I still love her. ( Note to self you are on page 41 Chapter 18)

I ran with my brother Zach at 5 in the morning. I ran through some after school at track. I love track and throwing!

I ran two warm up laps with the track team. I will run tomorrow between track and my ap biology lab.

I ran a warm up lap with the girls track team. Then did some sprints and abs for my throwing work out. This year the people who throw are going to work out also. I ran the bank 5 miler. I felt bad for not lifting with the other people who are going to throw this year, so I lifted a little.

I went to Gold's Gym at 5 with my mom, dad and little brother Zack. I ran three (the longest three of my life). Then I biked 3. I think that is why my legs hurt when I run up hill, but I could be wrong. I lifted a little too. The .5 is for the warm up laps I am going to do at track today. 

Warm up lap with track girls.

I feel a little sick and my voice is all weird. I ran 8 miles nice and easy with my mom's group in the AM hours.  

Sunday 

I am way sick and slept all day and didn't go to church :( I can bearly talk!

I am sick..... I have just texted and slept all day! My family even left me and went and had fun with out me! I hate being sick!

I am sick again today! But I am hoping to get a good run in tomorrow. I am starting to feel better :) I ran a warm up lap!!!!

I ran a warm up lap with the girls track team. I am feeling better, but body is not ready to run yet.

I didn't go to track today. Went and hang out with some friends in Zion. Coach Holt was not to happy with me for missing track. I still sound a little sick. 

I ran a warm up with the girls track team. Then went to run some more, but my body is way weak still. Tomorrow before the school dance I am going to run at least 4 miles.

I ran today!!!! I am so happy. I only ran 3 miles, but i still got out and ran. Then I went to the best dance ever :)

Ran 5 this morning.

(Ruth blogged this for me because she is crazy and knows my password.)

I went to the gym this morning with my mom. I ran 3 at just under a 9:30 minute pace. Then I biked 3 and lifted a litte with my legs. When I ran or go to the gym in the morning it makes my day better. I should go more often:) Today is going to be a great day!!!!!!!!!  I am awesome. My dad sometimes adds to my blogs without me knowing.