Killer! We ran a mile warm up to the bottom of Webb Hill, stopped, then ran a timed run (1 mile) to the top by the towers. MAJOR MAJOR UPHILL. It was really hard but fun doing something other than a distance run or repeated hills. I got about 10:30 stopping once for about 15 seconds. Afterwards we ran back down, got a drink and ran half way up again. Then a one mile cool down back to where we met. Overall I really had fun running this day! |