Act like a horse, be dumb, just run.

Week starting May 27, 2007

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
12.500.0012.50
Slow milesFast milesTotal Distance
7.500.007.50

Jeff was going to pick me up but couldn't find my house so I started bookin it to practice.  I got lost on the way and ended up being really late anyway but I figure that including getting lost that I ran about 2 miles on the way to practice.  Jeff and Amanda were late to practice too because they were looking for my house so I ran with them on the trails by bloomington hills for 5.5 miles.  Towards the end I was absolutely dying and giving everything i had just to keep going. 

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Killer!  We ran a mile warm up to the bottom of Webb Hill, stopped, then ran a timed run (1 mile) to the top by the towers.  MAJOR MAJOR UPHILL.  It was really hard but fun doing something other than a distance run or repeated hills.  I got about 10:30 stopping once for about 15 seconds.  Afterwards we ran back down, got a drink and ran half way up again.  Then a one mile cool down back to where we met.  Overall I really had fun running this day!

Comments(2)
Slow milesFast milesTotal Distance
12.500.0012.50
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